Traditional medicine has certainly progressed significantly when it comes to treating illness. But in the quest for optimal health there are many turning to Holistic methods of healing that tackle the root cause of imbalances and increase the body’s inherent healing capacity. This approach recognizes that your body, mind and spirit are interconnected, forming the Triad of Health for true well-being.
Beyond the body: Recognizing the Triads that define Health
The Triad of Health conceptualizes optimum health as a balance of three essential elements.
Mental/Emotional/Stress/Trauma/Spiritual: This encompasses our emotional state, stress levels, past traumas, and spiritual connection. These are all important to our overall health.
Structure/Neurology/Reflexes: This focuses on the physical structure of the body, the nervous system, and its reflexes. These are the elements that form the basis for our physical functions.
Chemistry/Genetics/Nutrition: This addresses our unique genetic makeup, nutritional needs, and the chemical processes occurring within our bodies.
If we ignore any one of these factors, it can lead to physical ailments. Holistic healing practices are designed to address all three components of the Triad of Health to achieve an enduring and healthy state of mind.
Uniquely You: Accepting Personalized Health Solutions
The “magic pill” to the perfect health remains elusive regardless of the advances in the field of science. Genetic makeup of every person and their personal experiences influence the health journey they take in a unique way. Alternative Medicine acknowledges this individuality and provides individualized solutions. No longer are one-size fits every approach the commonplace. Instead, Holistic Healing practitioners seek to determine the root cause of your health concerns by being attentive to your body’s needs and its own unique story.
Healthy Habits That Last: Long Term: Above Fads
The internet is flooded with new supplements and fad diets promising immediate results. True Optimal Health doesn’t involve quick fixes. It’s all about developing habits that nourish your entire being. Holistic healing helps you become part of your own health journey. This may involve dietary adjustments as well as stress management techniques or even exploring alternative therapies.
Leveraging Your Body’s Wisdom Test Your Body’s Wisdom: Neurological Examination and Muscle Testing
Holistic healing is based on the idea that your body has the ability to regenerate itself. Practices like Applied Kinesiology utilize techniques like neurological examination and diagnostic manual muscle testing to identify underlying imbalances in the body. Knowing how your body reacts lets practitioners formulate treatment plans to address the underlying causes of your health concerns.
The Power of Integration: Science and Alternative Medicine
Holistic Healing doesn’t mean disavowing traditional medicine. Alternative Medicine can be seen as a complement to traditional medicine that integrates traditional therapies in order to develop a comprehensive approach. This integration gives a wider variety of options to address difficult health issues, usually leading to more successful outcomes.
Beyond Physical ailments – Addressing the emotional Landscape
Chronic stress, past traumas as well as unresolved emotional issues can have a profound impact on our physical health. Holistic Healing recognizes this connection, and incorporates techniques like emotional release and mindfulness meditation to address the emotional side of health.
Helping you achieve your optimal health
The way to optimal health is a personal journey. Holistic healing allows you to take a more active part in your health. Understanding the Triad and studying Alternative Medicine, and working with a professional who is qualified will help you discover the healing power of your body.