Fitbakes is an organization that has made a breakthrough in the world of bread alternatives. Keto fans are constantly searching for hidden sugars on the label. The Wholegrain Wraps are the lower carb wraps you can find with just 3g net carbs per each portion. This isn’t achieved through artificial fillers but through a masterful blend of ancient methods of fermentation and cutting-edge nutrition that protects the sourdough’s essence and reduces digestible carbs.
Image credit: fitbakes.co.uk
Net Carbohydrates and Low Carb Breads – What is the mystery?
The magic begins with understanding carbs in low carb bread. Fitbakes exposes this ploy. Each 40g wrap contains 18g of total carbs, however 15g are the result of resistant wheat starch and oatmeal fibers that the human digestive system can’t digest. A study conducted by a lab confirms that these fibers pass through the body inert leaving only 3g to influence blood glucose.
This resistant starch functions as a probiotic, feeding the beneficial bacteria living in your gut, and generating short-chain fat acids that help reduce inflammation. Journal of Nutrition research shows that diets rich in fibers reduce HbA1c by 0.4% on average in people with type 2 diabetes over a period of 12 weeks. To put it in perspective, that is the results of prescribed medications that are administered through the simple tortilla.
Fermentation Alchemy – Sourdough is a perfect match for Carb Friendly Wraps
Fitbakes wild fermentation process is a long 18-hour period that uses a proprietary Lactobacillus Culture. The extended time of fermentation degrades phytic acids by 60%, unlocking minerals like magnesium and zinc that breads typically lock away. The lactic acid produced by this process creates the distinctive tangy backbone that is traditionally found in San Francisco sourdough, while Acetic acid preserves the wrap without chemical additives.
The dough matrix contains golden flaxseeds which are ground in house, providing omega-3 ALA as well as lignans that stabilize blood sugar further. The psyllium gel develops by the warm water that activates the husk. It is akin to the elasticity of gluten. The outside of the flatbread forms micro-blisters as it bakes at 375°F exactly for 11 minutes. They crisp up in a hot skillet and give it that authentic tear. These wraps that are low in carbs remain pliable, even after refrigerating. This is unlike almond-flour varieties which break when left at the temperature of room.
Fitbakes wraps can be used in a variety of ways to be used for more than lunch. By docking the wrap with a fork and pre-baking it for 8 mins to transform it into an 10-inch Keto pizza base. After that, fill it with 2g of carb Marinara and mozzarella with full fat. High protein content of 11g/wrap, derived from vital wheat flour and pea isolater, helps prevent dryness when toppings are wet. Cooks at home report sharp edges, and a soft center indistinguishable from traditional dough, all at 6g net carbs for the whole pie.
Breakfast Start by warming the wrap in a skillet, then fill it with scrambled egg, avocado sugar-free bacon. Wrap it tightly. The fiber network absorbs water without breaking down, resulting in an easy-to-pack lunch that stays intact even on long journeys. Parents crafting school lunches appreciate the 14-month shelf life as well as the fact that a wrap is more filling than two slices of cloud bread.
Keep food items in storage for long-term freshness
Fitbakes packs all batches in sleeves that are nitrogen-flushed to stop flax oil from oxidation. The wraps contain 38% of the moisture locked in the lattice of psyllium. This prevents the retrograde starch, which is what can make breads hard for those with low carbs. Wraps can be regenerated within 3 minutes by putting the wraps between sheets of parchment, then reheating at 300degF. They will keep their shape. This helps reduce the need for weekend baking marathons and is commonplace with homemade keto-bread attempts.
Fitbakes Wholegrain Wraps offer laboratory precision on every level whether you’re battling PCOS or competing in bodybuilding or just looking for a bread that doesn’t hinder your development. Wraps with low carbs aren’t any compromise, they’re the latest standard.